English Poster, Mandarin Poster, Brief Intro of Natural Healthcare Center
Retreat Date: 11 - 15 November 2012 (Sun - Thurs)
Closind Date: 21 October 2012
Wednesday, October 3, 2012
2D1N MBSR Mini Retreat @ Tanjung Sutera Resort, Eastern Coast Johor
Retreat Date: 3 - 4 November 2012 (Sat - Sun)
Closind Date: 19 October 2012
MBSR (Mindfulness Based Stress Reduction) designed by Jon Kabat-Zinn Ph.D. thirty years ago, originally beneficial for people with chronic pain, the benefits extend to almost any condition of the body or mind that causes Pain and Stress.
Many clinical studies have proven the benefits of mindfulness practice which include Mindfulness Visualisation, Mindfulness Gentle Yoga, and the Mindfulness Body Scan technique, read more on the MBSR Yoga Retreat Leader's Background...
MBSR Mini Retreat is a customized intensive 2-Day program which incorporates the Mindfulness techniques and tools to promote increase awareness for both aspects in Body & Mind.
Who Should Attend
It is suitable for anyone with or without any Yoga or MINDFULNESS experience
MBSR Mini Retreat is a customized intensive 2-Day program which incorporates the Mindfulness techniques and tools to promote increase awareness for both aspects in Body & Mind.
Who Should Attend
It is suitable for anyone with or without any Yoga or MINDFULNESS experience
We organise this MBSR Mini Retreat at Tanjung Sutera Resort which is located 40 metres above sea level which offers a spectacular, uninterrupted 180 degrees view overlooking the true blue South China Sea to behold. It lies at an almost forgotten end of a vast palm oil plantation, on the eastern coast of Johor, Malaysia. Perhaps that is why it still retains its rustic charm with many wonders to discover.
Content of the Retreat
(1) To learn various
methods of mindfulness-based stress reduction, including: Mindful breathing and
sitting , Mindful Stretching (Gentle Yoga), Body scan,
Mindful daily activities
(2) To understand
through mindfulness your stress reactions and their consequences.
(3) To respond
skillfully to the challenges of your everyday life and to communicate
effectively.
(4) To learn how to take care of your body, mind and spiritual
needs.
Enquiry / Registration
Closing Date: 19 Oct 2012
Closing Date: 19 Oct 2012
Jess (9848 9840 ) or
Email: jess787@gmail.com
Monday, October 1, 2012
4D3N MBSR Yoga Retreat @ Lucky Valley Resort, Pahang Malaysia
Retreat Date: 22 - 25 November 2012 (Thurs - Sun)
Closind Date: 29 October 2012
MBSR (Mindfulness Based Stress Reduction) designed by Jon Kabat-Zinn Ph.D. thirty years ago, our MBSR Yoga Wellness Retreat provides a brillant combination of theory and practice in a non-dogmatic structure. Originally beneficial for people with chronic pain, the benefits extend to almost any condition of the body or mind that causes Pain and Stress.
Many clinical studies have proven the benefits of mindfulness practice which include Mindfulness Visualisation, Mindfulness Gentle Yoga, and the Mindfulness Body Scan technique, read more on the MBSR Yoga Retreat Leader's Background...
We organise this MBSR Yoga Retreat at Lucky Valley Resort which has
three mystical meditation halls (Energy Magnetism Pyramid, Golden Pagoda & Sun Moon Lake Bungalow)surrounded by pristine nature that support & embrace by the virgin jungle and infused with a calm and peacefulness that deeply
effects your mind, Lucky Valley is the perfect place for your yoga and MBSR
practice.
It is built based on the 5 elements of Chinese Philosophy - Earth, Metal, Water, Wood and Fire. Amidst the jungle, fruits, vegetables and herbs are grown and some animals, including the deer, are reared. The structures that were built to represent the different elements include the Cosmic Pyramid, the Golden Pagoda ( which has a parabolic dome ), the lakeside bungalow with a meditation deck over the water, the wooden hut nestled among the tall trees, the integrated health clinic, and the main administrative and residential complex. View Photos
It is built based on the 5 elements of Chinese Philosophy - Earth, Metal, Water, Wood and Fire. Amidst the jungle, fruits, vegetables and herbs are grown and some animals, including the deer, are reared. The structures that were built to represent the different elements include the Cosmic Pyramid, the Golden Pagoda ( which has a parabolic dome ), the lakeside bungalow with a meditation deck over the water, the wooden hut nestled among the tall trees, the integrated health clinic, and the main administrative and residential complex. View Photos
Energising yoga classes are the perfect start of your retreat days. Talks and discussions during the day will invite you to look at life in new ways and practicing mindfulness in beautiful surroundings will teach you how to create more peace of mind.
Each dawn brings a relaxing yoga class and your days close with a wholesome dinner. You will return home with lots of inspiration to make the changes you would like in your life.
Discourses on following subjects:-
- Guided MBSR Gentle Yoga & "Light" Visualization
- Concept of MBSR & Practice of “Live in the Moment”
- Human Energy Anatomy & how it affects our Body-Mind Wellness
- Bio-Energy Effect of Cosmic Energy for Self-Healing
- Art of Energy Healing thru MBSR Gentle Yoga & "Light" Visualization
- Scientific Study of Yoga Diet (How the Classification of Food affecting our Energy Level & Physical Flexibility)
- Breathing Method for MBSR Gentle Yoga & "Light" Visualization
Enquiry / Registration
Closing Date: 29 Oct 2012
Closing Date: 29 Oct 2012
Jess (9848 9840 ) or
Email: jess787@gmail.com
Monday, October 18, 2010
Nov-Dec'10 Emotional Healing Talks
Emotionals Healing Talks - Let Your Feeling Be Your Guide by Cathye Lee, Experienced Inner Child Therapist cum Certified Colon Therapist
*
PRE-REGISTRATION IS REQUIRED as Seats Limited !!!
(a)How Emotions affecting your Physical Wellness (esp. chronic & critical diseases like cancers)? Are you ready to face the death of yourself or your loved ones? 23 Nov 2010 (Tues), 7.30pm-9.30pm
*
(b) Recognizing Your Unknown traumas which hidden in your Inner Child
26 Nov 2010 (Fri), 7.30pm-9.30pm
*
(c) How to Care & Feeding of the New Children (eg: Star Kids, Crystalline Children, Rainbow Children, Earth Angels, Transitional Children & etc) ? Help your Kids to live on their Soul Purpose which bring POSITIVE CHANGE to our EARTH
30 Nov 2010 (Tues), 7.30pm-9.30pm
*
(d) Fulfilling Your Life/Soul Purpose by Recognizing Your Dark Emotions (i.e. Soul Lessons that you need to learn in this life!)
3 Dec 2010 (Fri), 7.30pm-9.30pm
*
(e) 3-Day Workshop on “Heal Your Dark Emotions/Inner Child”
10-12 Dec 2010 (Fri-Sun), 10.30am-5.30pm
10-12 Dec 2010 (Fri-Sun), 10.30am-5.30pm
Please contact Jess for details.
Venue: 320C King George Ave, King George’s Building, (5 mins walking distance from Lavender MRT, closer landmark is Jalan Besar Stadium) View MAP
Fee : S$ 15 (To cover venue rental. Bring a friend along you will get a S$5 discount = S$10 only)
Dec 10-12 (Fri-Sun) Heal Your Dark Emotions/Inner Child Workshop
Eng Poster; Mdn Poster
(e) Experiential Workshop
"Heal Your Dark Emotions/Inner Child Workshop" Let Your Emotions be Your Guide by Cathye Lee, Experienced Inner Child Therapist cum Certified Colon Therapist
Date: 10-12 Dec 2010 (Fri – Sun)
Time: 10.30am – 5.30pm
Closing Date: 20 Nov 2010
Registration Fee: S$545 (Early Bird) S$595 (After Closing Date)
Venue: 320C King George’s Avenue, King George’s Building, (5 mins walking distance fm Lavender MRT) Map
Contact Jess Chong +65-9848 9840
Email: jess787@gmail.com
http://www.blisstheorigin.sg/workshops.html
Contact Jess to get the Workshop Details: English Brochure; Mandarin Brochure. Facilitator's Background.
Seats are limited and based on FIRST COME FIRST SERVE!!!
Note: No previous knowledge is required for this course which is experiential and informative.
Click here for SIGN UP.
(e) Experiential Workshop
"Heal Your Dark Emotions/Inner Child Workshop" Let Your Emotions be Your Guide by Cathye Lee, Experienced Inner Child Therapist cum Certified Colon Therapist
Date: 10-12 Dec 2010 (Fri – Sun)
Time: 10.30am – 5.30pm
Closing Date: 20 Nov 2010
Registration Fee: S$545 (Early Bird) S$595 (After Closing Date)
Venue: 320C King George’s Avenue, King George’s Building, (5 mins walking distance fm Lavender MRT) Map
Contact Jess Chong +65-9848 9840
Email: jess787@gmail.com
http://www.blisstheorigin.sg/workshops.html
Contact Jess to get the Workshop Details: English Brochure; Mandarin Brochure. Facilitator's Background.
Seats are limited and based on FIRST COME FIRST SERVE!!!
Note: No previous knowledge is required for this course which is experiential and informative.
Click here for SIGN UP.
One-to-One Private Session for Emotion Healing (Nov-Dec 2010)
*Are you looking for convincing proof of your immortal soul nature?
*Are you fearful or grieving about the death of yourself or your loved ones?
*Do you struggle with life's challenges and suffer from past tragedies and disappointments?
*Are you ready to achieve body/ mind/ spirit wellness so you can enjoy life fully?
*Do you want to let your light shine more brightly, to enjoy full potential living and bless others?
Our 1-to-1 Private Session will help you to deeper yourself to touch on the Feelings/Emotions that have been suppressed long ago. The surfaced emotions will help you to understand:-
“WHO AM I?" , “WHAT ARE THE SOUL LESSONS THAT MY PHYSICAL & EMOTION SICKNESS TRYING TO TEACH ME?”
"WHAT IS MY LIFE/SOUL PURPOSE?", "AM I ON MY PATH TOWARDS FULFILING MY SOUL PURPOSE?"
Private Session Details
Duration: 1.5 hour per session
Rate: S$ 170 per session (1st appointment) & S$150 per session (for subsequent appointments within 5 days)
Venue: Central of Singapore
To Schedule Your Session, call JESS CHONG @ +65-9848 9840 /
Email: jess787@gmail.com
All reservation based on FIRST COME FIRST SERVE with full payment.
Disclaimers:
All of our services above are not a replacement for western medical doctor/clinical psychotherapist. We ask that you continue have treatment with your doctor/psychologist. Our services will help to support your treatment session with the doctors/psychologist as we focus on changing lifestyles, personal behaviours, energy clearing and implement a healthy mind through one of our therapeutic/spiritual sessions.
Dec'10 Organic Farm Trip (Yorganic Retreat)
Date: 17 - 19 Dec 2010 (Fri – Sun) Year End School Holidays
Venue: Organic Farm @ N.Sembilan (West Malaysia)
Activities: Farm Trip {Yoga + Organic Escape for Body & Mind}
Special Highlight: Free talks on "How Emotions Healing Improve Your Physical Health" + "How to Listen Your Inner Guidance by Recognizing Your Birth Angels"
Closing Date: 17 Nov 2010
Register w: Jess 98489840
Brief Intro on Yorganic Retreat, click here. View Testimonials, click here.
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